You may be thinking: what can this do to help? I believe it lets you have time to unravel your thoughts, gives you a person to walk alongside you, not dragging you at their pace but staying with you to make some sense of your feelings.
Above all, I will accept you for who you are with no judgements or opinions and believe in your ability to work out your own needs and how to achieve them.
This is how I ‘do’ counselling with you.
I know how daunting it can be to contact someone for the first time, so let me reassure you. Here’s how we could start our contact,
(I wouldn’t call you first without sending you a text, if you give me a mobile number. Therefore, if you have an urgent need to speak, please feel free to ring me)
We don't perceive objects as they are, we perceive them as we are
There's no better way to dismantle a personality than to isolate it
It's easier to destroy than create